Who We Are

Hello and welcome to a space where wellness transcends the scale, and where your journey to health is as unique as you are. I'm VeraLisa Davis, a NASM Certified Nutrition Coach and the passionate heart of Spirit Soul and Science Wellness. But more than my titles and certifications, I am someone who believes fervently in empowering men and women to reclaim their health, wellness, and vitality from a place of compassion, understanding, and scientific evidence.

Get to Know More About Me

My Journey

My journey into the world of health and wellness was sparked not just by a love for nutrition and fitness, but by a profound realization that our battles with weight and self-image are often symptomatic of deeper, unaddressed issues. It's a path that has led me to write my book, “It’s Not Your Fault," where I delve into the myriad factors contributing to obesity — factors that go beyond the simplistic and often judgmental notions of laziness or lack of self-control.

My Approach

At Spirit Soul and Science Wellness, my approach is rooted in the belief that true wellness is multi-faceted, involving the intricate balance of our physical, emotional, and spiritual health. My coaching philosophy is built on the foundation of empathy and scientific research, acknowledging that each person's journey is influenced by a complex interplay of genetics, environment, socio-economic status, and emotional wellbeing.

Mission

My mission is to guide you through a journey of self-discovery and healing that acknowledges every part of who you are. Together, we'll navigate the challenges and triumphs of your wellness journey, armed with knowledge, understanding, and an unwavering belief in your innate strength and potential.

In every page of my book, every session, and every piece of advice, my aim is to light the way toward a healthier, happier you — not by changing who you are, but by uncovering the best version of yourself that's been waiting to shine. Because here, we believe in wellness that nurtures not just the body, but the spirit and science of who you are.